Anna Leona
Reproductive Wellness: Restoring Energy and Balance for Women [ONLINE COURSE]
Reproductive Wellness: Restoring Energy and Balance for Women [ONLINE COURSE]
An Online Program to Restore Vitality, Balance, and Emotional Harmony
Overview
The reproductive system is one of the most vital systems in a woman’s body, serving as the energy hub for essential life functions. Its health directly impacts overall well-being and emotional balance. In modern life, this system is often disrupted by improper sexual activity, unbalanced body mechanics, and a lack of body awareness.
This program addresses these challenges by offering practices to enhance energy flow, helping women feel healthy, whole, and empowered.
Program Highlights
Body Unlock & Align Sequence for Women
- Focuses on blocked areas like the womb, hips, lower back, and kidneys.
- Emphasizes the womb's role in energy circulation and nourishment.
- Promotes proper care for the unique movement dynamics of the hips and pelvis.
- Enhances lower back support for ovarian function and energy flow.
- Strengthens kidney energy to nourish the womb and overall vitality.
The Art of Developing the Volume of the Floral Reservoir
- Centers on the womb as an independent energy vessel.
- Womb massage restores functions, regulates the menstrual cycle, and balances emotions.
- Enhances overall energy flow and nourishment.
Ovarian Massage Practice
- Draws from Taoist principles, viewing ovaries as energy centers.
- Regulates hormonal balance and unlocks jing energy for regeneration and vitality.
The Art of Fluidity: Energy of the Water Element
- Activates the energy of the Water element , promoting energy conservation and return.
- Enhances fluidity and sustainability of energy essential for women’s further development.
Additional Benefit:
Participants of the online program will receive a one-hour personal lesson to schedule during the online course. This is the perfect opportunity to ask questions, refine techniques, and align the practice to your individual needs.
Schedule
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Duration: February 8 – March 22
Sessions: Saturdays at 10:00 AM
This program is ideal for women seeking a deeper connection with their bodies, improved vitality, and emotional harmony.