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Trigram Kun ☷
Today, let’s reflect on the trigram Kun. But first—what are trigrams? At first glance, they are just combinations of broken and solid lines. What looks simple on the outside is...
Trigram Kun ☷
Today, let’s reflect on the trigram Kun. But first—what are trigrams? At first glance, they are just combinations of broken and solid lines. What looks simple on the outside is...
4 Levels of Movement Practices
“Movement is life,” as one of the greats once said. But let’s not forget—not all movement is the same. Most of the movements people make today are unconscious. What does...
4 Levels of Movement Practices
“Movement is life,” as one of the greats once said. But let’s not forget—not all movement is the same. Most of the movements people make today are unconscious. What does...
What is the difference between Gongfu and Kungfu?
In literature, the terms kungfu and gongfu are often used interchangeably, meaning the writers make no conceptual distinction between them. And yet, it's precisely this distinction that determines how far someone...
What is the difference between Gongfu and Kungfu?
In literature, the terms kungfu and gongfu are often used interchangeably, meaning the writers make no conceptual distinction between them. And yet, it's precisely this distinction that determines how far someone...
Beyond the Movements: The Core of True Inner Work
You’ve probably come across people practicing yoga, tai chi, or martial arts—perhaps you’ve even dabbled in these disciplines yourself. Most often, the journey begins with mimicking movements, following along as...
Beyond the Movements: The Core of True Inner Work
You’ve probably come across people practicing yoga, tai chi, or martial arts—perhaps you’ve even dabbled in these disciplines yourself. Most often, the journey begins with mimicking movements, following along as...
What is the Connection Between the Energetic Pr...
In a nutshell: Many women don’t understand how their womb functions energetically. As a result, they become out of tune with themselves, and in relationships, this disconnection can create even...
What is the Connection Between the Energetic Pr...
In a nutshell: Many women don’t understand how their womb functions energetically. As a result, they become out of tune with themselves, and in relationships, this disconnection can create even...
Energetic Meaning of a Woman's Nature
In the early days, when I first began explaining my work—what kind of practices I offer and what it’s all about—I often stumbled over a key question: What do you mean...
Energetic Meaning of a Woman's Nature
In the early days, when I first began explaining my work—what kind of practices I offer and what it’s all about—I often stumbled over a key question: What do you mean...