Anna Leona
Body Awakening Circle
Body Awakening Circle
Step into a Nurturing Circle of Restoration
Join me for a 1.5-hour journey of self-care and discovery, where we blend the soothing ritual of tea ceremony, restorative practices, and insightful theory. Together, we will:
- Explore principles of nutrition that preserve energy and spark vitality.
- Delve into the world of energetics and aromas.
- Experience a guided practice to unblock key areas and restore circulation – a method you can easily continue at home.
Take this time to connect deeply with your body, energy, and soul in a supportive and mindful setting.
📅 Date: 26th January
⏰ Time: 10:30 AM
📍 Location: Moychay Tea House [Google maps]
Practical information:
- please wear comfortable clothes
- it is preferable not to take heavy meal before the circle
Body Awakening Circle will be guided by me, Anna Leona.
With 15 years of experience in yoga, meditation, and Daoist practices, I bring a deep connection to Eastern traditions and a journey shaped by personal growth. I combine the ancient art of tea with practices that nurture the body, mind, and spirit, aiming to inspire others to find balance, harmony, and a deeper inner connection in their daily lives.
Join me to explore the transformative power of mindfulness, energy restoration, and the timeless ritual of tea.
I look forward to sharing this experience with you!