Do you feel that you are constantly running and stuck on the hamster wheel?

Unable to feel calmness inside?

Always being busy-busy and almost feeling burned out?

And now it's time for you to take a deep breath and re-connect with your inner peace and harmony!


At times you feel that life is dragging you. You are not a captain of your life, your body, your choices. There is just too much of everything. You feel lost.

There is always a solution! And my missions is to help you to find answers and to make better choices. To re-connect and balance your body, mind and energy.

My coaching and massage sessions are about restoring inner harmony and tranquility.

By coaching sessions. By massage rituals.
Or a combination of these two.

To let your light shine brighter.

With Love and Light,

Anna Leona



Coaching Sessions
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for those who looks for answers
How to be a graphic designer without losing your soul
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, book design, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
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Our managers are always ready to answer your questions. You can call us at the weekends and at night. Also you can visit our office for personal consultation.
Preliminaries is the first section of a book, and is usually the smallest section in terms of pages.
Book design is the art of incorporating the content, style, format, design, and sequence of the various components of a book into a coherent whole. In the words of Jan Tschichold, "methods and rules upon which it is impossible to improve, have been developed over centuries. To produce perfect books, these rules have to be brought back to life and applied."
Front matter, or preliminaries, is the first section of a book, and is usually the smallest section in terms of the number of pages. Each page is counted, but no folio or page number is expressed, or printed, on either display pages or blank pages.
About me
Hi and warm welcome to my personal page! On my website, you will find the three areas I work with: Body, Mind, and Energy.

My mission is to facilitate personal development and inner transformation s among people who are ready.

For the last 15 years, I have been on a path of personal growth and metamorphosis:
- studied yoga in ashrams in India,
- participated in the shaman ceremonies in Amazonia,
- obtained two university degrees, one in Russia and the other the Netherlands,
- learned Daoist practices,
- received training in massage in Thailand and the Netherlands,
- explored the field of coaching.

My rich experience allows me to see the process of human development from different angles.

Now I firmly believe that we can develop ourselves only if we do it holistically. It means that we connect all three levels: body, mind, and energy.

I work individually through online coaching and offline bodywork sessions, as well as facilitate group workshops and seminars of Daoist practices.
Start your journey of self-discovery with me
Schedule a coaching session, book a healing ritual or join me in one of my workshops
MIND
During online coaching sessions we will work to find the answers to the most important life questions: self-discovery, career choices, personal relationships, etc.
BODY
I offer healing rituals for body and soul. My aim is to restore inner balance, remove blockages and create a deeper sense of inner wellbeing.
SPIRIT
I host group and private lessons, conduct workshops and retreats about Daoist practices in Amsterdam to let people taste what is real spiritual development.
BODY
From my experience, 70% of people are not aware of their bodies. We only pay attention to it when we have pain. Nowadays, we live mainly in our heads, so consciousness is no longer living in our bodies. As a result of fast paced lives, stress, and wrong nutrition, the body has become a container of blocked emotions, chronic pain and tense muscles. And to think, it should be a temple for the soul!

One of my talents is that I can feel with my hands where a person is blocked, releasing it through the course of our sessions.

I offer wellness retreats to relax, to nourish and to recharge your body. You can choose between classical Swedish, deep tissue or aroma rituals accompanied by the healing effects of sound therapy with tuning forks.

To read more about these rituals and book a session, please visit my website consciousbodywork.amsterdam. My studio is situated in Amsterdam.
Book a session
ENERGY
Energy is an important part of personal development. It is not always easy to explain, because while you have probably heard about "energy", you may not know exactly what it is. My personal quest to understand energy at a deep level is inspired by the famous quote by Nicola Tesla, "If you want to know the secrets of the universe, think in terms of energy, frequency and vibration".

My studies into energy take the form of Integrative Alchemy under the guidance of my teacher, Oleg Tcherne.

Do you want to learn more about energy and how you can work with it for your personal growth? Join me for an individual session, group lesson or workshop of Daoist yoga.
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Its time to move forward!
Send me message and in 5 min I will explain
how I can help you on your path of self-development