The development of Turtle breathing
is an essential practice in Daoist alchemy.
This practice helps to understand inner breathing as a source of jing energy.
It is an alchemical process associated with the transformation of energy and the nourishment of the brain.
The whole process consists of many steps, from the moment of creating the proper anatomical structure to the transformation of breathing.
The foundation of the process is an algorithm that needs to be followed precisely.Schedule
Program of 8 lessons on weekends
14:00-15:00 (GMT+3) Notes
- It is essential before classes, to refrain from eating food for at least 4-6 hours to have the best results from the practice.
- Practice is done in sitting position. We recommend to use a meditation pillow.
- Subscribe to Tantra.Alchemy channel to tune in to the program and answer questions.
- Please note: if you skip online broadcasts, materials in the recording are not provided!